Beachbody’s New Workout – BODY BEAST

Beachbody is getting ready to step into a home fitness area I’ve been looking for – MAXIMUM MUSCLE GAIN!  Body Beast is a new at home fitness program that is being developed by Beachbody and Sagi Kalev.  The goal is the train you on Building Muscles and improving your health.

Body Beast will use a combination of Weight training, Nutrition and Supplements.  You don’t have to be an athlete or current body builder to benefit from this program.  You will learn to build muscle and strength through a systematic workout schedule together with a growth inducing nutrition plan and specially formulated supplements.  Beachbody and Sagi Kalev aim to take the mystery out of muscle gain by providing as step by step blueprint.  It will also teach you technique and how to build a strong foundation.

Beachbody has also created a stable of world class trainers in Tony Horton, Shaun T and Chalene Johnson.  These trainers have led you through programs such as P90X, Insanity and Turbo Fire.  I think they are about to do the same thing with Sagi Kalev and Body Beast.  He will be your personal guide through this muscle transformation process.

Sagi Kalev has been training since age 16 and spent 4 years in the Israeli army where he learned focus, discipline and determination.  Those principles will be incorporated into Body Beast.  He has trained several Body Builders and has won two ‘Mr. Israel’ titles along with others.  He has a degree in Physical education and a minor in Nutrition.  He has personally written a nutrition guide specifically for gaining mass and losing fat.

I’m very excited for the release of Body Beast.  It is scheduled for 2012 and more information will be coming out as the release date gets closer.

Sign up for a free Team Beachbody membership and I will update you as information becomes available.

Beachbody Ultimate Reset – The 21 Day System Reboot AVAILABLE NOW

Have you ever thought about hitting the reset button on your body? Most of us think about our physical appearance and exercising to mold our appearance, but how often do we think about our internals and getting that in shape? Well Beachbody’s Ultimate Reset will be launching April 12th to help you ‘reset’ your system.

Beachbody is known for P90X, Insanity, TurboFire and other great workout programs. They also have a line of great supplements and nutritionals led by their fantastic nutrition drink Shakeology. Now they are launching the Ultimate Reset to help you get your body reset for peak performance.

Why Reset?

Our bodies are very durable but think of all the harmful exposure we endure over time – pollution, pesticides, preservatives, chemicals and toxins that make up our world. These disrupt the normal function of our organs and bodily systems which weaken our immunity, hinders metabolic activity, and creates imbalances that can lead to health problems.

Benefits of a Reset -

  • Stronger Immune System
  • Increased energy and endurance
  • Better digestion, metabolism and weight loss
  • A more positive mood and mental clarity


The Program –

Phase 1 – In the 1st week you will Reclaim your body’s chemistry with four of the six supplied supplements. These will optimize you bodies system and reduce cravings and dependencies. This is were you start to realize how dependent your body has become on caffeine and sugar.

Phase 2 – In week 2 you start to Release the effects of poor habits built up over time. You will modify your diet so your digestive system will operate without strain. Issues of bloating or indigestion will be significantly reduced as the gastrointestinal tract is cleansed.

Phase 3 – Finally in week 3 you will Restore your system to it’s maximum health and experience positive shifts in mood and energy. You will be eating highly nutritional food that will be readily absorbed into your newly scrubbed digestive tract with pre and probiotics. At this point your body will be ready for ongoing nutrition and ready to perform at peak performance.

What The Ultimate Reset is not –

  • No Starvation Diets – You will eat 3 healthy meals a day!
  • No Harsh Laxatives
  • No being tied to a Bathroom

It will not punish your body but instead feed it the nutrients you’ve been craving!

Ultimate Reset Kit Includes –

  • Six Supplements – Detox, Alkalinize, Oxygenize, Mineralize, Optimize and Revitalize
  • Participant Guidebook – 3 week eating plan with recipes, cooking tips, shopping list and more
  • Two DVDs – How to Reset explaining how to get started and Cooking Class showing you how to prepare healthy reset recipes
  • Extensive Support – From Team Beachbody coaches to on-line to other tam members
  • Reset Bracelet – A symbol of your dedication
  • Supplement Travel Pouch – Never leave home without your supplements


Shakeology Cleanse Review

Shakeology versus master cleanse

Coming out of the holidays and continuing into the winter I realized my diet has not been the best. Realizing that summer is coming up quickly, I decided to reset my system by doing a Shakeology 3 day cleanse. I drink Shakeology everyday religiously, but I wanted to do a quick purge and thought this [...]

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Tai Cheng – Beachbody’s Tai Chi Now Available

Tai Cheng 1

Tai Chang is a new workout from Beachbody. They are the creators of such programs as P90X, Insanity, Turbo Fire and many others. Beachbody is expanding their offer again with a Tai Chi inspired workout. This program takes the traditional martial art of Tai Chi and combines it with modern sports medicine. Dr. Mark Cheng [...]

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Beachbody’s LES MILLS PUMP Equipment Available Now


LES MILLS BODY PUMP  classes are taught in gyms all over the world. Beachbody recently released a fantastic version of this called LES MILLS PUMP which is a home based version of the program. You can read my review here to get a better understanding of the concept and workout. You do need equipment to [...]

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Shaun T’s Deluxe Upper Body Weight Training Review


So I just finished doing Shaun T’s Insanity Upper Body Weight Training and I’m left wondering – What just happened to me? How can I be this exhausted and drenched just from lifting weights? Upper Body Weight Training comes with the Insanity ‘Deluxe’ package and is a weight-based program that gets the Insanity treatment. Those [...]

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